Lettuce
iceberg (includes crisphead types), raw
Nutrition Facts
Serving size 1 cup shredded (72g)
Calories
10
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 2.1g
1%
Dietary Fiber 0.9g
3%
Total Sugars 1.4g
Protein 0.6g
Vitamin A 361mcg
40%
Vitamin C 2.0mg
2%
Calcium 13mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.