Lotus Root
raw
Nutrition Facts
Serving size 10 slices (2-1/2" dia) (81g)
Calories
60
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 32mg
1%
Total Carbohydrate 13.9g
5%
Dietary Fiber 4.0g
14%
Total Sugars 0.0g
Protein 2.1g
Vitamin A 0mcg
0%
Vitamin C 35.6mg
40%
Calcium 36mg
3%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.