Onions
raw
Nutrition Facts
Serving size 1 cup, chopped (160g)
Calories
64
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 14.9g
5%
Dietary Fiber 2.7g
10%
Total Sugars 6.8g
Protein 1.8g
Vitamin A 3mcg
0%
Vitamin C 11.8mg
13%
Calcium 37mg
3%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.