Onions
spring or scallions (includes tops and bulb), raw
Nutrition Facts
Serving size 1 cup, chopped (100g)
Calories
32
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 7.3g
3%
Dietary Fiber 2.6g
9%
Total Sugars 2.3g
Protein 1.8g
Vitamin A 997mcg
111%
Vitamin C 18.8mg
21%
Calcium 72mg
6%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.