Egg
whole, cooked, omelet
Nutrition Facts
Serving size tbsp (15g)
Calories
23
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.5g
3%
Cholesterol 47mg
16%
Sodium 23mg
1%
Total Carbohydrate 0.1g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 1.6g
Vitamin A 93mcg
10%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.