Potatoes
russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size ½ cup, diced (75g)
Calories
59
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 13.6g
5%
Dietary Fiber 1.0g
4%
Total Sugars 0.5g
Protein 1.6g
Vitamin A 1mcg
0%
Vitamin C 4.3mg
5%
Calcium 10mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.