Potatoes
red, flesh and skin, baked
Nutrition Facts
Serving size 1 potato large (3" to 4-1/4" dia. (299g)
Calories
260
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 36mg
2%
Total Carbohydrate 58.6g
21%
Dietary Fiber 5.4g
19%
Total Sugars 4.3g
Protein 6.9g
Vitamin A 30mcg
3%
Vitamin C 37.7mg
42%
Calcium 27mg
2%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.