Potatoes
boiled, cooked in skin, flesh, without salt
Nutrition Facts
Serving size ½ cup (78g)
Calories
68
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 15.7g
6%
Dietary Fiber 1.4g
5%
Total Sugars 0.7g
Protein 1.5g
Vitamin A 2mcg
0%
Vitamin C 10.1mg
11%
Calcium 4mg
0%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.