Potatoes
mashed, home-prepared, whole milk and margarine added
Nutrition Facts
Serving size 1 cup (210g)
Calories
237
% Daily Value*
Total Fat 8.8g
11%
Saturated Fat 1.6g
8%
Cholesterol 2mg
1%
Sodium 699mg
30%
Total Carbohydrate 35.5g
13%
Dietary Fiber 3.2g
11%
Total Sugars 3.0g
Protein 4.1g
Vitamin A 393mcg
44%
Vitamin C 22.1mg
25%
Calcium 44mg
3%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.