Potatoes

mashed, dehydrated, granules without milk, dry form

Nutrition Facts
Serving size 1 cup (200g)
Calories
744
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 134mg
6%
Total Carbohydrate 171.0g
62%
Dietary Fiber 14.2g
51%
Total Sugars 6.9g
Protein 16.4g
Vitamin A 22mcg
2%
Vitamin C 74.0mg
82%
Calcium 82mg
6%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods