Rutabagas
cooked, boiled, drained, without salt
Nutrition Facts
Serving size 1 cup, cubes (170g)
Calories
51
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 11.6g
4%
Dietary Fiber 3.1g
11%
Total Sugars 6.7g
Protein 1.6g
Vitamin A 3mcg
0%
Vitamin C 32.0mg
36%
Calcium 31mg
2%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.