Squash
winter, acorn, raw
Nutrition Facts
Serving size 1 cup, cubes (140g)
Calories
56
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 14.6g
5%
Dietary Fiber 2.1g
8%
Total Sugars 0.0g
Protein 1.1g
Vitamin A 514mcg
57%
Vitamin C 15.4mg
17%
Calcium 46mg
4%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.