Squash
winter, butternut, frozen, unprepared
Nutrition Facts
Serving size ⅓ package (12 oz) (113g)
Calories
64
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 16.3g
6%
Dietary Fiber 1.5g
5%
Total Sugars 3.2g
Protein 2.0g
Vitamin A 5413mcg
601%
Vitamin C 7.0mg
8%
Calcium 33mg
3%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.