Sweet Potato
cooked, baked in skin, flesh, without salt
Nutrition Facts
Serving size 1 cup (200g)
Calories
180
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 72mg
3%
Total Carbohydrate 41.4g
15%
Dietary Fiber 6.6g
24%
Total Sugars 13.0g
Protein 4.0g
Vitamin A 38400mcg
4267%
Vitamin C 39.2mg
44%
Calcium 76mg
6%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.