Sweet Potato
canned, vacuum pack
Nutrition Facts
Serving size 1 cup, mashed (255g)
Calories
232
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 53.8g
20%
Dietary Fiber 4.6g
16%
Total Sugars 12.8g
Protein 4.2g
Vitamin A 20349mcg
2261%
Vitamin C 67.3mg
75%
Calcium 56mg
4%
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.