Sweet Potato
frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size 1 cup, cubes (176g)
Calories
169
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 39.1g
14%
Dietary Fiber 3.0g
11%
Total Sugars 0.0g
Protein 3.0g
Vitamin A 18304mcg
2034%
Vitamin C 23.4mg
26%
Calcium 65mg
5%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.