Turnip Greens And Turnips
frozen, cooked, boiled, drained, without salt
Nutrition Facts
Serving size 1 cup (163g)
Calories
57
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 31mg
1%
Total Carbohydrate 7.9g
3%
Dietary Fiber 5.1g
18%
Total Sugars 1.7g
Protein 4.9g
Vitamin A 14034mcg
1559%
Vitamin C 29.7mg
33%
Calcium 209mg
16%
Iron 2.9mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.