Seaweed

wakame, raw

Nutrition Facts
Serving size 2 tbsp (1/8 cup) (10g)
Calories
5
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 87mg
4%
Total Carbohydrate 0.9g
0%
Dietary Fiber 0.1g
0%
Total Sugars 0.1g
Protein 0.3g
Vitamin A 36mcg
4%
Vitamin C 0.3mg
0%
Calcium 15mg
1%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods