Asparagus
canned, no salt added, solids and liquids
Nutrition Facts
Serving size ½ cup (122g)
Calories
18
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 32mg
1%
Total Carbohydrate 3.0g
1%
Dietary Fiber 1.2g
4%
Total Sugars 1.2g
Protein 2.2g
Vitamin A 947mcg
105%
Vitamin C 20.1mg
22%
Calcium 18mg
1%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.