Chrysanthemum
garland, cooked, boiled, drained, with salt
Nutrition Facts
Serving size 1 cup (1" pieces) (100g)
Calories
20
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 289mg
13%
Total Carbohydrate 4.3g
2%
Dietary Fiber 2.3g
8%
Total Sugars 2.0g
Protein 1.6g
Vitamin A 2570mcg
286%
Vitamin C 23.9mg
27%
Calcium 69mg
5%
Iron 3.7mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.