Parsnips
cooked, boiled, drained, with salt
Nutrition Facts
Serving size ½ cup slices (78g)
Calories
55
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 192mg
8%
Total Carbohydrate 13.3g
5%
Dietary Fiber 3.1g
11%
Total Sugars 3.7g
Protein 1.0g
Vitamin A 0mcg
0%
Vitamin C 10.1mg
11%
Calcium 29mg
2%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.