Potatoes
microwaved, cooked in skin, flesh, with salt
Nutrition Facts
Serving size ½ cup (78g)
Calories
78
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 18.2g
7%
Dietary Fiber 1.2g
4%
Total Sugars 0.0g
Protein 1.6g
Vitamin A 0mcg
0%
Vitamin C 11.8mg
13%
Calcium 4mg
0%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.