Squash
summer, zucchini, includes skin, cooked, boiled, drained, with salt
Nutrition Facts
Serving size ½ cup slices (90g)
Calories
14
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 215mg
9%
Total Carbohydrate 2.4g
1%
Dietary Fiber 0.9g
3%
Total Sugars 1.5g
Protein 1.0g
Vitamin A 1008mcg
112%
Vitamin C 11.6mg
13%
Calcium 16mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.