Sweet Potato
cooked, baked in skin, flesh, with salt
Nutrition Facts
Serving size 1 medium (2" dia, 5" long, raw) (114g)
Calories
103
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 23.6g
9%
Dietary Fiber 3.8g
14%
Total Sugars 7.4g
Protein 2.3g
Vitamin A 0mcg
0%
Vitamin C 22.3mg
25%
Calcium 43mg
3%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.