Wasabi

root, raw

Nutrition Facts
Serving size 1 cup, sliced (130g)
Calories
142
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrate 30.6g
11%
Dietary Fiber 10.1g
36%
Total Sugars 0.0g
Protein 6.2g
Vitamin A 46mcg
5%
Vitamin C 54.5mg
61%
Calcium 166mg
13%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods