Cheese

parmesan, dry grated, reduced fat

Nutrition Facts
Serving size 1 cup (100g)
Calories
265
% Daily Value*
Total Fat 20.0g
26%
Saturated Fat 13.3g
67%
Cholesterol 88mg
29%
Sodium 1530mg
67%
Total Carbohydrate 1.4g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.0g
Vitamin A 605mcg
67%
Vitamin C 0.0mg
0%
Calcium 1110mg
85%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods