Nuts

almonds

Nutrition Facts

Serving size 1 cup, whole (143g)

Calories

828

% Daily Value*

Total Fat 71.4g

92%

Saturated Fat 5.4g

27%

Cholesterol 0mg

Sodium 1mg

Total Carbohydrate 30.9g

11%

Dietary Fiber 17.9g

64%

Total Sugars 6.2g

Protein 30.3g

Vitamin A 3mcg

Vitamin C 0.0mg

Calcium 385mg

30%

Iron 5.3mg

29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.