Nuts
almonds, blanched
Nutrition Facts
Serving size 1 cup whole kernels (145g)
Calories
856
% Daily Value*
Total Fat 76.1g
98%
Saturated Fat 5.7g
29%
Cholesterol 0mg
0%
Sodium 28mg
1%
Total Carbohydrate 27.1g
10%
Dietary Fiber 14.4g
51%
Total Sugars 6.7g
Protein 31.0g
Vitamin A 10mcg
1%
Vitamin C 0.0mg
0%
Calcium 342mg
26%
Iron 4.8mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.