Nuts

chest, european, dried, peeled

Nutrition Facts
Serving size 1 oz (28.4g)
Calories
105
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 22.3g
8%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 1.4g
Vitamin A 0mcg
0%
Vitamin C 4.3mg
5%
Calcium 18mg
1%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods