Nuts

wal, english

Nutrition Facts
Serving size 1 cup, chopped (117g)
Calories
765
% Daily Value*
Total Fat 76.3g
98%
Saturated Fat 7.2g
36%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 16.0g
6%
Dietary Fiber 7.8g
28%
Total Sugars 3.1g
Protein 17.8g
Vitamin A 23mcg
3%
Vitamin C 1.5mg
2%
Calcium 115mg
9%
Iron 3.4mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods