Seeds
breadfruit , roasted
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
59
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 11.4g
4%
Dietary Fiber 1.7g
6%
Total Sugars 0.0g
Protein 1.8g
Vitamin A 83mcg
9%
Vitamin C 2.2mg
2%
Calcium 24mg
2%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.