Nuts
coconut meat, dried (desiccated), creamed
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
194
% Daily Value*
Total Fat 19.6g
25%
Saturated Fat 17.4g
87%
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 6.1g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 1.5g
Vitamin A 0mcg
0%
Vitamin C 0.4mg
0%
Calcium 7mg
1%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.