Yogurt
vanilla, non-fat
Nutrition Facts
Serving size 1 cup (8 fl oz) (245g)
Calories
191
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 7mg
2%
Sodium 115mg
5%
Total Carbohydrate 41.7g
15%
Dietary Fiber 0.0g
0%
Total Sugars 14.4g
Protein 7.2g
Vitamin A 500mcg
56%
Vitamin C 0.0mg
0%
Calcium 289mg
22%
Iron 0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.