Beef Liver
Beef, variety meats and by-products, liver, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
162
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2.5g
13%
Cholesterol 337mg
112%
Sodium 67mg
3%
Total Carbohydrate 4.4g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.7g
Vitamin A 26945mcg
2994%
Vitamin C 1.6mg
2%
Calcium 5mg
0%
Iron 5.6mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.