Beef Liver
Beef, variety meats and by-products, liver, cooked, pan-fried
Nutrition Facts
Serving size 3 oz (85g)
Calories
149
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 2.2g
11%
Cholesterol 324mg
108%
Sodium 65mg
3%
Total Carbohydrate 4.4g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.5g
Vitamin A 22185mcg
2465%
Vitamin C 0.6mg
1%
Calcium 5mg
0%
Iron 5.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.