Beef
composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked
Nutrition Facts
Serving size 3 oz (85g)
Calories
196
% Daily Value*
Total Fat 10.5g
13%
Saturated Fat 4.1g
21%
Cholesterol 76mg
25%
Sodium 53mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.1g
Vitamin A 12mcg
1%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.