Beef
composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
Nutrition Facts
Serving size 3 oz (85g)
Calories
173
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 2.8g
14%
Cholesterol 77mg
26%
Sodium 54mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.4g
Vitamin A 4mcg
0%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.