Beef Ribs (lean)
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
191
% Daily Value*
Total Fat 9.9g
13%
Saturated Fat 4.0g
20%
Cholesterol 68mg
23%
Sodium 59mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.