Beef Roast

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Nutrition Facts
Serving size 3 oz (85g)
Calories
149
% Daily Value*
Total Fat 5.2g
7%
Saturated Fat 1.9g
10%
Cholesterol 65mg
22%
Sodium 31mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods