Beef Roast (lean)

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

Nutrition Facts
Serving size 3 oz (85g)
Calories
133
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 1.1g
6%
Cholesterol 67mg
22%
Sodium 54mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.1g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods