Beef Steak (lean)
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts
Serving size 3 oz (85g)
Calories
181
% Daily Value*
Total Fat 8.8g
11%
Saturated Fat 3.4g
17%
Cholesterol 70mg
23%
Sodium 58mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.0g
Vitamin A 19mcg
2%
Vitamin C 0.0mg
0%
Calcium 16mg
1%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.