Beef Steak (lean)
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
177
% Daily Value*
Total Fat 9.7g
12%
Saturated Fat 3.9g
20%
Cholesterol 77mg
26%
Sodium 87mg
4%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.3g
Vitamin A 9mcg
1%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.