Beef Steak (lean)
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
137
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 1.7g
9%
Cholesterol 77mg
26%
Sodium 80mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.7g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 2.9mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.