Beef
composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
Nutrition Facts
Serving size 3 oz (85g)
Calories
228
% Daily Value*
Total Fat 15.0g
19%
Saturated Fat 6.2g
31%
Cholesterol 76mg
25%
Sodium 42mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.9g
Vitamin A 9mcg
1%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.