Beef Roast
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
270
% Daily Value*
Total Fat 19.0g
24%
Saturated Fat 7.6g
38%
Cholesterol 88mg
29%
Sodium 56mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.2g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.