Beef Ribs

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
297
% Daily Value*
Total Fat 22.7g
29%
Saturated Fat 9.2g
46%
Cholesterol 90mg
30%
Sodium 54mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 27mg
2%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods