Beef Roast
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
188
% Daily Value*
Total Fat 9.3g
12%
Saturated Fat 3.7g
19%
Cholesterol 77mg
26%
Sodium 66mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 23mg
2%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.