Beef Steak
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
185
% Daily Value*
Total Fat 8.7g
11%
Saturated Fat 3.4g
17%
Cholesterol 77mg
26%
Sodium 71mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 28mg
2%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.