Beef Steak
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Nutrition Facts
Serving size 3 oz (85g)
Calories
250
% Daily Value*
Total Fat 17.9g
23%
Saturated Fat 7.4g
37%
Cholesterol 70mg
23%
Sodium 54mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.6g
Vitamin A 21mcg
2%
Vitamin C 0.0mg
0%
Calcium 16mg
1%
Iron 2.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.