Fish

cisco, smoked

Nutrition Facts
Serving size 1 oz (28.4g)
Calories
50
% Daily Value*
Total Fat 3.4g
4%
Saturated Fat 0.5g
3%
Cholesterol 9mg
3%
Sodium 137mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.7g
Vitamin A 268mcg
30%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods